Hundreds of monographs and articles have been written on methods of restoring erections; millions of dollars are spent each year developing new drugs to treat sexual dysfunction.However, queries on the topic "Male potency enhancement after 50 years" are breaking records on all major search engines and forums.
On the one hand, combating age-related changes in the function of the endocrine, genitourinary, and cardiovascular systems is not easy.
On the other hand, modern medicines, especially in combination with traditional and alternative medicine methods, allow a man to forget his age and remain sexually active for a long time.
The mechanism of erection has been studied in detail.The primary regulation of potency is by the central nervous system (CNS) and gonads.Therefore, testosterone produced by the testicles and adrenal cortex does not only affect secondary "masculine" characteristics.He is "responsible" for the degree of sexual desire and the full activity of the reproductive system.But even with normal testosterone concentrations, adequate central nervous system response to visual, tactile or other sexual stimulation does not always manifest itself in the form of strong potency.
Physiologically, an erection occurs due to the activation of blood flow in the genital area.Roughly speaking, the combination of blood vessels with the smooth muscle structure of the penis acts like a pump.In response to sexual arousal, blood vessels dilate, the tone of muscle fibers decreases, and the penis fills with blood.At the same time, the veins that return blood to the bloodstream are compressed.Therefore, the erection is maintained until ejaculation.
Important!
The onset of potency is regulated by a variety of enzymes and other bioactive compounds that interact with receptors in the penile musculature and vascular endothelium.Stimulating or inhibiting production and blocking contact with cells are the main "targets" of synthetic drugs.
Improving a man's sexual performance after age 50 is a more complex issue than treating erectile dysfunction in his younger years.First of all, this is due to the deterioration of vascular endothelium, atherosclerosis, ischemic diseases, and peripheral blood flow disorders.In addition, the risk of prostate disease increases year by year, which affects the overall condition of the genitourinary system.Nerve conduction is disrupted and testosterone levels physiologically decrease.
The main factors affecting sexual performance decline are:
- History of combined infections and sexually transmitted diseases in the genitourinary area;
- Systemic chronic diseases affecting general health and immune activity;
- Metabolic disorders;
- endocrine pathology;
- Severe damage to the cardiovascular system;
- increased propensity for thrombosis;
- hypertension;
- Age-related increases in reactivity to stressful situations.
It is very difficult for men after the age of 50 to improve efficacy due to the use of multiple medications.These are different drugs that maintain normal blood pressure levels (antihypertensive drugs), restore the circadian rhythm of blood circulation, and treat various endocrine disorders.
Important!
Taking nitrates, antipsychotics and other drugs are contraindications to the use of modern drugs, which are used to increase potency in men after the age of 50.
The long-term persistence of erectile dysfunction is very important for all representatives of the dominant gender.Reduced sexual activity can have a negative impact on a man's emotional state.Psychological stability in stressful situations deteriorates, and overall quality of life suffers.
In addition to medication, men after the age of 50 can increase their strength through special exercises (you can find videos of similar gymnastics on the Internet), changing your diet and giving up bad habits.But prevention of such diseases and regular check-ups by professional experts are very important.
Improving effectiveness at age 50: conservative treatments, non-pharmacological methods and folk remedies
All drugs used to increase effectiveness at age 50 can be divided into two main categories: synthetic drugs approved by official medicine and herbal medicines.Doctors say the effectiveness of dietary supplements is highly questionable and when it comes to treating erectile dysfunction, the focus should be on conservative measures.Traditional healers and herbalists consider the use of herbal preparations safer and more effective.
Overall, both are right.Medications usually have a symptomatic effect, in other words, they are effective only after they are taken or injected.By the way, this often becomes the reason why patients become psychologically dependent on medication.Herbal “actions” are gentler, but they have complex effects on the body due to their multi-ingredient composition.Not only do they help improve effectiveness at age 50, but they also generally normalize the functioning of many internal organs and systems.
One of the most effective non-pharmaceutical ways to increase potency at age 50 is a set of Kegel exercises.This type of gymnastics is common among women to train weak vaginal muscles after childbirth and to have an active sex life.
For men, such exercises help stimulate blood flow to the genital area and strengthen the pectineus muscle of the coccyx.The essence of the exercise is to tighten the perineal muscles frequently and quickly.
This action is like trying to stop urinating.
Another way to increase effectiveness at age 50 is to massage active reflex points located at:
- On the inside of the ankle joint, on both sides of the protruding bones of the ankle;
- in the corner of the thumb;
- The inner surface of the leg below the knee joint;
- On both sides of the penis above the pubic bone;
- In the epigastric area (approximately 4 fingers below the diaphragm);
- Sacral area (four points on either side of the ridge);
- Below the seventh cervical vertebra;
- Along the spine just below the shoulder blades.
To increase effectiveness at age 50, traditional medical recipes recommend the use of herbal-based treatments.For example, you need to collect the roots of yellow water lilies, wash them thoroughly and dry them.Pour a tablespoon of crushed stock into a cup of hot water, leave for an hour and strain.Take 15 to 20 ml of this decoction three times a day.A tea made from a mixture of plantain seeds, dried olives and schisandra berries in equal proportions also works well.Brew at a ratio of one tablespoon per cup and drink as much as you like.
It is recommended to take this decoction.In the spring, a strip of bark is cut from oak, maple, ash, birch, pine, and poplar trees when the sap begins to flow through the trees.Grind, pour 3 liters of boiling water and cook for 30-40 minutes, wrap in a towel and leave for 12 hours.Strain the broth and pour in 0.5 liter of vodka or moonshine.Drink 3 times a day, 50 ml each time, and store in the refrigerator.A mixture of ground melon seeds and honey (1:1, one teaspoon taken on an empty stomach) also helps improve effectiveness at the age of 50 years.
As a seasoning, it is recommended to use a mixture of black pepper and crushed nettle seeds (1:3).But according to doctors, the decline in erectile function after 50 years is completely physiological and does not require serious treatment if there is no accompanying pathology.To solve this problem, it is enough to follow a healthy lifestyle and rules of nutrition, physical activity and aerobic exercise.